Big, flabby and loose upper arms make many people feel insecure about their body shape, especially when wearing sleeveless shirts or clothes that show off their upper arms. The safe way to reduce the size of your upper arms to make them look firm and
Despite numerous studies on the efficacy of lemongrass in various health-related areas, there is currently insufficient scientific or medical evidence to clearly confirm the therapeutic efficacy or health benefits of lemongrass in any area. Therefore, scientific and medical research on lemongrass should continue, both in
Baby food is the introduction of solid foods to young children or infants in addition to breast milk or formula. Parents gradually introduce various foods to their infants, which are usually chopped or mashed. Eating other foods will help babies get all the nutrients their bodies
Eating one meal a day is a form of IF (Intermittent Fasting) or a method of controlling weight by fasting for a period of time. You fast continuously for 23 hours and eat one large meal in the remaining 1 hour. Many people believe that
The main cause of big thighs is mostly from the food we eat. Whether it’s big thighs from water retention or big thighs from a lot of cellulite from accumulated fat. For those who say that big legs are hard to reduce or have tried
The top vitamins that help the body function smoothly and normally, and have strong health are vitamin B, which can be easily found and consum. Many people may think of vitamin B1 or vitamin B2, which are famous vitamins that help strengthen the immune system
If you are one of those who work hard and feel exhausted, tired, weak, have no motivation to work, have poor mental health, or have poor physical health, this may be a sign that you are experiencing Karoshi Syndrome. Karochi Syndrome is a disease used to define Japanese
Alcohol allergy: drinking alcohol is an activity that is part of cultures all over the world. Whether it is for socializing, relaxing, or soothing the mind. Of course, drinking alcohol stimulates emotions and increases the fun of conversation. But drinking too much alcohol can cause intoxication,