Mangosteen is a fruit with many properties, such as anti-cancer, immune boosting, heart health, and its peel helps treat diarrhea. Eating it with durian helps balance the body well.
Mangosteen is a medium to large tree and is considered the “Queen of fruits” because the calyx is located at the peduncle of the fruit, which looks like the queen’s crown. The flesh of the mangosteen has a delicious, sweet and sour taste and contains important substances that are necessary for the body. In addition, it also contains essential minerals such as calcium, potassium, iron, manganese, etc. These substances help the body’s various mechanisms work better. Four mangosteens provide about 52 kilocalories of energy.
It was found that mangosteen peel has an astringent taste and helps relieve diarrhea caused by imbalanced elements, not infectious, such as stools without blood or mucus, or diarrhea without fever. The method of using mangosteen peel to treat diarrhea according to traditional Thai medicine texts and basic public health principles is as follows: take about ½ mangosteen peel (4 grams), dry roast it over a fire until charred, grind it into powder, then dissolve it in about half a glass or 100 ml of boiled water. Drink every 2 hours.
10 benefits of mangosteen
- Treating Gum Disease: Mangosteen has properties that can treat gingivitis.
- Helps prevent tuberculosis: Mangosteen contains antibacterial properties, so eating mangosteen can help prevent tuberculosis.
- Maintain blood pressure levels. Contains minerals such as manganese and potassium, which are minerals that help reduce blood pressure.
- Boosts immunity: Mangosteen is a fruit that contains both antioxidants and antibacterial agents.
- Nourishes the heart and blood vessels: Mangosteen contains vitamin B1 and vitamin B complex, which can nourish the heart and blood vessels in our body.
- Prevent acne: Mangosteen contains vitamin C, which can help keep your skin smooth and acne-free.
- Suitable for weight loss: Mangosteen is a low-calorie fruit and high in dietary fiber.
- Helps increase red blood cells. Mangosteen helps produce red blood cells, so it is suitable for people with anemia.
- Rich in vitamin C, this fruit is rich in vitamin C, which helps nourish the skin and boost the body’s immune system.
- Anti-cancer properties: Mangosteen is loaded with polyphenols called xanthones, which studies have shown have anti-cancer properties and can stop the growth of tumors.
Can eating mangosteen with durian help cool you down?
The Department of Thai Traditional and Alternative Medicine states that eating durian mindfully and eating mangosteens will balance the body.
- Durian has a hot effect, making the body hotter.
- Mangosteen has a cooling effect that helps reduce heat in the body.
Eating them together helps the body to be balanced and exercising regularly to burn off excess energy. Durian flesh has a sweet, hot taste, helps relieve colic, แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ nourishes and warms the body. Mangosteen flesh has a sour, sweet taste, nourishes and helps with laxatives. Mangosteen peel has an astringent taste, relieves diarrhea and helps heal wounds.