Nutrition during pregnancy is important for both mother and baby. You should get enough protein, folic acid, iron, calcium and vitamins. The mother’s weight should increase appropriately according to her weight before pregnancy to prevent complications and promote the growth of the fetus. 40 weeks
During the flu outbreak, one of the prevention methods is to get vaccinated and supplement your immune system with herbs, vegetables, fruits, and avoid alcohol to help reduce symptoms after vaccination. This period is a severe flu outbreak, causing many people to get sick and
Cigarettes contain over 4,000 toxic substances, risking many serious diseases. Herbal medicines to help quit smoking include white flower grass, lemon, sky blue, Rang Chuet, and cloves, along with comprehensive alternative treatment services. Did you know? Cigarettes contain more than 4,000 chemicals and toxins, including
Mangosteen is a fruit with many properties, such as anti-cancer, immune boosting, heart health, and its peel helps treat diarrhea. Eating it with durian helps balance the body well. Mangosteen is a medium to large tree and is considered the “Queen of fruits” because the
Open up food sources to help reduce the risk of coronary heart disease from genetics, sources of quality protein, vegetables, fruits, grains and techniques for eating healthy food. If someone in your family has a history of coronary heart disease, you should start reducing your risk factors
Revealing the benefits of “winged beans”, a local vegetable with many uses, rich in calcium, dietary fiber, high protein, anti-oxidants, lowers cholesterol, and helps prevent some types of cancer. Winged bean vegetable is a tropical plant. In Thailand, young shoots, young flowers, young leaves. And
Fabrizio Romano, a hardworking journalist, has confirmed that AC Milan will not buy Portuguese striker Joao Felix permanently this summer. The 25-year-old moved from Chelsea to San Siro on loan with no option to buy. Although Zlatan Ibrahimovic initially said that there was a chance
The สมัคร ufabet กับเรา รับโบนัสทันที, a famous media outlet in England, reported that Liverpool are unlikely to pay a huge 150 million pounds to acquire Alexander Isak, a striker for Newcastle United this summer. The “Reds” are rumored to want a new striker to strengthen their
สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ report that Juventus have opened talks with Lille striker Jonathan David, whose contract expires this summer. The 25-year-old will leave the Ligue 1 giants and is believed to be looking for a salary of €9m per year, plus a €15m signing-on bonus
Barcelona winger Rafinha has admitted that manager Hansi Flick has been a key factor in his rediscovery this season. The Brazilian has impressed this season, scoring 27 goals and providing 20 assists in 42 games in all competitions. “Hansi Flick was clear with me from